Two kinds of peechingya (ridge-gourd) are commonly available – one is the gourd thats allowed to be dried to make nice, exfoliating loofah, the kind that we pay couple of dirhams for at body shop, and the other is this one with proper ridges on its body. Its sort of like the armadillo of the vegetable world. Thick skinned, but once pared and cooked, incredibly soft with a delicate flavour. Although when it comes to flavour I prefer the other loofah gourd. With a prominent and permanent place in our kitchen garden, my grandmother used to chop them up along with potatoes and make a yummy subzi to go with chappatis and masoor dal. A few were allowed to dry for the loofah business, which was used everyday to scrub us at bath times. So I do like the loofah gourds a degree more than the ridge gourds, but then I find only the ridged ones in supermarkets here. Here’s a theeyal recipe.

Theeyal is a malayali favourite and has fried or sautéed vegetables in a thick gravy of roasted coconut, coriander, pepper and tamarind, all easily available ingredients in Kerala. The word theeyal probably has been derived from ‘theeyil’ malayalam for ‘in the fire’, and could mean its sometimes fiery taste (if its made too spicy) or it could be because the ingredients have been roasted over a wood fire. Theeyals can be prepared with a variety of vegetables like shallots (ulli theeyal), bittergourd (pavakkya theeyal), aubergines (vazhuthenengya theeyal) and so on.

In this theeyal recipe I have neither fried nor roasted the chief ingredient – the ridge-gourd. The gourd has been slow boiled, and the curry ingredients have been dry roasted on my gas stove. Nonetheless it tasted good.

Ingredients
3 ridge-gourds, pared, halved and chopped to 1/2 inch length
1/2 teaspoon turmeric powder
salt to taste
1 small ball of tamarind soaked in hot water

for the curry paste
1/2 cup fresh coconut, shredded and toasted
4 shallots chopped, sauteed
2 tablespoons whole coriander seeds, dry roasted
1 teaspoon peppercorn, dry roasted
1 teaspoon fenugreek seeds, dry roasted
2 torn pieces of dry red chillies, also dry roasted

for the seasoning
1 teaspoon mustard seeds
1 piece of dry red chilly, torn (optional)
2 sprigs of fresh curry leaves

Method
1. All the ingredients for the curry needs to be ground to a smooth paste.
2. Boil the ridge-gourd with a little water, salt and turmeric, until its just cooked.
3. Add the tamarind extract to the boiled ridge-gourd and allow to simmer for 2 minutes.
4. Next, add the curry paste, give it a good stir, adjust the salt and let it come to a boil, then simmer for 5 minutes, until all the tastes combine.
5. Heat the coconut oil in a saucepan and pop the mustard, red chilly and curry leaves, and pour the seasoning over the bubbling curry. Remove from heat.
6. Let the ridge-gourd theeyal sit it out for an hour before serving with mounds of steaming hot rice, pappadam and thoran.

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  • http://www.cookingandme.com nags

    i make a chutney with this and mallliyila. absolutely love it!

  • kizhiapate

    You made an excellent curry of peechinga, Raji! It looks so good with rice. early during my childhood days at TV Mala we had lots of peechingas, the other straight kind, bitter, not palatable at all,hanging down aplenty from trees and coconut palms in our compound. we used to leave it hanging till the fruit dried up including the creeper itself. Then we pulled down and harvested . We used to break the dry cover and inside you find the spongy substance, called peechinga or loofa .All the black seeds (bitter like hell!)are removed,cleaned and preserved for re seeding. The loofa was used for scrubbing the skin, thats the secret behind the beautiful skin Kerala women have.

  • http://www.elephantcorridor.org Nina

    thanks uncle…i now know where pothangai [as we call the loofah] comes from…rajani…the theeyal looks superb! we normaly only make ulli theeyal with the small onions…i’m going to try this soon

  • http://www.caribbeanpot.com chris @ Caribbeanpot.com

    Only yesterday my dad was reminding me about this vegetable. We have it down in the Caribbean as well but it’s called by a different name. Can’t remember right now..sorry.

    Looks lovely

    happy cooking

    chris

  • http://www.simplytrinicooking.com Felix

    Lovely recipe. When I saw it my eyes lighted up. In Trinidad and Tobago we love to curry jhingi. We also have the loofa as well. Thanks for posting :-)

  • http://www.eatwritethink.com/ eatwritethink

    happy to hear you like curries as well :)